Yesterday was a strange eating day. I really wanted chocolate, went to Tesco’s to pick up a few bits and almost picked up a large chocolate bar. Even standing in the queue I thought that I would pick it up on my way past it.
But I did NOT!
Can’t believe it really. A kid cut in line in front of me so I went to the fast self checkout instead, right past the chocolate but my hand did not pick one up.
I had several smaller meals, probably a bit more carbs than I should have but I did not do the evening eating I normally do, you know, the large meal then bed time snack. I nibbled on a protein bar, takes me hours (or days) to finish one, but when I am hungry but don’t want to eat a real meal I have started to nibble on the protein bar.
I went from 105.6 yesterday to 105.1 today. Yeh.
Think it might go back up a bit tomorrow but will try and work on what I eat so it does not. Once lost, this is one thing I do not want to find again!